Athletic Performance

Chiropractic Care for Athletes in Utah Valley

Whether you’re training for a marathon, hitting PRs at the gym, or just trying to stay active without pain, Form Fitness and Chiropractic delivers targeted chiropractic care for athletes of all levels. Our goal is simple: help you move better, train harder, and recover smarter—without unnecessary downtime.

Improve Recovery Time and Prevent Injuries

Our athletes benefit from regular sports chiropractic care that keeps joints mobile, muscles firing, and the nervous system optimized. We address common sports injuries like tendonitis, joint dysfunction, muscle strains, and performance plateaus with full-body adjustments, myofascial release, and movement correction strategies. By correcting structural imbalances, we help prevent overuse injuries before they happen

Athlete-Specific Rehab and Performance Protocols

Led by Dr. Bridger Cutler, who holds a Master’s in Strength and Human Performance, our team combines the best of chiropractic, functional rehab, and personalized training. From mobility assessments and postural analysis to customized recovery programs, our protocols are designed to get you back to peak performance quickly. Whether you're in-season or off-season, our programs adapt to your goals and intensity.

Unlock Your Peak Potential—Naturally

We take a drug-free, movement-first approach to athletic recovery and optimization. Chiropractic adjustments enhance proprioception and balance, while our rehab programs improve flexibility, strength, and neuromuscular control. Our care is ideal for high school, collegiate, CrossFit, MMA, and weekend warrior athletes alike.

What Athletes Are Saying About Form

“I’ve seen more gains in 4 weeks here than I did in months of PT,” one local CrossFit competitor shared. “They actually understand athletes.”
Our patients consistently highlight increased performance, reduced pain, and faster recovery timelines—often within just a few sessions.

What we treat
Our Patients Are Experiencing
Relief From Things Like:
Proven Expertis
Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.
Proven Track Record
With years of success in handling complex legal matters, we have earned a reputation for delivering effective and timely results.
Tailored Approach
Expertly Tailored Legal Solutions Designed to Meet Your Unique, Specific Needs and Drive Meaningful Outcomes
Integrity
We prioritize transparency and honesty, ensuring clear communication and trust in every aspect of our services.
Dedication to Excellence
Our primary focus is on delivering impactful and sustainable outcomes that drive success for our clients.
Real Results
Our primary focus is on delivering impactful and sustainable outcomes that drive success for our clients.

Lo que dicen nuestros pacientes quiroprĂĄcticos en Utah Valley

Dr Valdez and Dr Cutler are the best I’ve ever experienced. Their knowledge, skills, and training go beyond just chiropractic care. The adjustment techniques are the best. Dr. Cutler used ozone and PRP to heal my shoulder pain. A five star practice for sure!
Cathy M
Vineyard
Dr. Cutler and Dr. Valdez have helped our family in multiple areas in recent years. They have helped my son accelerate recovery from high school sports injuries; they have helped me with shoulder, back, and knee issues; and they have greatly influenced the approaches we all take for physical fitness.
John H
Pleasant Grove
I came to them with severe shoulder and back pain. I started feeling better only after a few adjustments. Now my shoulder and back are feeling better than ever. I highly recommend this place to anyone. These guys are amazing. I have been to several chiropractic clinics, and these guys are BY FAR the best!
Braulio Z
West Valley City
...Throughout my life I’ve had a good number of chiropractors. Not one can even come close to Form. Their knowledge of the whole body is amazing. They go way beyond chiropractic care. Their adjusting is specific to each patient. They have a passion for healing and honestly care about each patient they treat.
Lee M
Vineyard
My family and I have been coming here for two years now. I was nervous to try a chiropractor bc of past experiences elsewhere. But a friend vouched for Form and I’m so glad I listened! Dr. Valdez has been so kind to work with me when I was nervous and now I look forward to getting adjusted.
Stephanie B
Vineyard
I saw Dr. Valdez throughout my pregnancy, and he helped me so much. He had a comfortable belly pillow that allowed me to lie on my stomach while he adjusted me, which made the experience even better.
Ana W
Orem
Frequently Asked Questions

Can I use FSA/HSA or health insurance?

Yes! We are FSA and HSA approved, and currently accept Select Health, EMI, and Blue Cross Blue Shield. If you carry a different insurance provider, our healthcare strategist Caleb can review your benefits and help you navigate your options for out-of-network reimbursement. We also provide itemized superbills upon request to support self-submitted claims. Whether you're using insurance or tax-advantaged accounts, our goal is to help you access the care you need while maximizing your benefits.

What if I don't have insurance?

No problem—you don’t need insurance to get care at our office. At Form Fitness & Chiropractic, we offer affordable pricing and flexible monthly membership options so you can prioritize your health without long-term contracts or pressure. You can pay per visit, use an HSA or FSA if you have one, or choose the plan that works best for your budget. Our goal is to make high-quality chiropractic care accessible to everyone.

What is included in my first visit with Form Fitness and Chiropractic?

Your first visit includes a comprehensive chiropractic consultation, full spinal examination, and digital posture analysis using our proprietary “Structural Fingerprint Exam.” We’ll assess how your body moves, identify the root cause of any issues, and review your health goals. You’ll receive a personalized Report of Findings, outlining your recommended care plan. In most cases, we’re also able to begin your first adjustment during this visit.

Is chiropractic safe during pregnancy?

Absolutely. Our doctors have received advanced training in prenatal chiropractic care, and we offer special equipment to make the experience gentle, safe, and tailored for each stage of pregnancy. Chiropractic care during pregnancy helps reduce back and hip pain, symphysis pubis disorder (SPD), and improve pelvic alignment and motion. Studies suggest it may even support a smoother labor and delivery.

Do chiropractic adjustments hurt?

Most patients feel relief—not pain—after an adjustment. Techniques are customized to your comfort level, and many people report improved mobility, reduced tension, and a noticeable sense of calm after care.

Do you treat car accident injuries?

Yes! We specialize in post-accident chiropractic care, including whiplash, soft tissue damage, and spinal trauma. Our documentation supports your personal injury claim and helps you recover faster—without medication or surgery.

How often should I see a chiropractor?

Chiropractic care frequency depends on your goals—whether you're recovering from an injury, managing chronic back pain, or maintaining spinal alignment. We’ll create a custom care plan based on your exam and your lifestyle needs.

Can kids and babies see a chiropractor?

Yes. Chiropractic adjustments for children and infants are gentle, safe, and specifically tailored to their age and stage of development. Care can support posture, neuromuscular development, and overall health from an early age. We customize each care plan to meet the unique needs of every child.

Proven Expertis

Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.

Proven Track Record

Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.

Tailored Approach

Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.

Integrity

Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.

Dedication to Excellence

Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.

Real Results

Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.

Helping Utah Valley Move, Feel, and Live Better—
Your Recovery Begins Here
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