Whole-Body Chiropractic Adjusting
Whether you're recovering from an injury, expecting a baby, or optimizing movement, our services are built for athletes, moms, weekend warriors, and anyone ready to move pain-free.

What is Whole-Body Chiropractic Care?

Chiropractic care is a safe, non-invasive healthcare approach that focuses on the diagnosis and treatment of musculoskeletal conditions—especially those involving the spine, joints, and nervous system. By restoring proper alignment and movement to the body, chiropractic care helps reduce pain, improve function, and support the body’s natural healing processes.
Text the Doctors
Dr. Kaleb Valdez and Dr. Bridger Cutler, chiropractors at Form Fitness & Chiropractic in Pleasant Grove, Utah
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Custom
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Care Plans

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Advanced
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WHY CHOOSE US

Chiropractic Care at Form Fitness and Chiropractic

Dr. Bridger Cutler adjusting a small child on a chiropractic tableDr. Kaleb Valdez teaching chiropractic students at the Universidade Feevale in Novo Hamburgo, Brazil

What is Chiropractic Care?

Chiropractic care is a safe, non-invasive healthcare approach that focuses on the diagnosis and treatment of musculoskeletal conditions—especially those involving the spine, joints, and nervous system. By restoring proper alignment and movement to the body, chiropractic care helps reduce pain, improve function, and support the body’s natural healing processes.

How Does It Work?

Chiropractors use gentle, hands-on techniques called adjustments to correct joint dysfunction and restore mobility. When a joint is restricted or misaligned, it can place stress on nearby nerves and tissues—contributing to pain, inflammation, or decreased performance. Chiropractic adjustments help relieve this pressure, improve movement, and optimize nervous system function. At our clinic, we also incorporate soft tissue therapy, postural correction, and movement-based rehab for a well-rounded approach to recovery and performance.

Why Might You Need Chiropractic Care?

Chiropractic care is effective for a wide range of conditions, including:

Back and neck pain
Headaches and migraines
Sciatica and nerve pain
Joint stiffness and limited mobility
Postural imbalances
Sports and overuse injuries
Pregnancy-related discomfort
Recovery from auto accidents

You don’t have to be in severe pain to benefit—many of our patients come in for regular maintenance care to stay active, mobile, and performing at their best.

Proven Expertis

Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.

Proven Track Record

Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.

Tailored Approach

Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.

Integrity

Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.

Dedication to Excellence

Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.

Real Results

Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.

What is Whole-Body Chiropractic Care?

Chiropractic care is a safe, non-invasive healthcare approach that focuses on the diagnosis and treatment of musculoskeletal conditions—especially those involving the spine, joints, and nervous system. By restoring proper alignment and movement to the body, chiropractic care helps reduce pain, improve function, and support the body’s natural healing processes.
Text the Doctors
Dr. Kaleb Valdez and Dr. Bridger Cutler, chiropractors at Form Fitness & Chiropractic in Pleasant Grove, Utah

Our Approach

At Form Fitness and Chiropractic, we don’t take a one-size-fits-all approach. Both Dr. Valdez and Cutler are trained and certified in the Charrette Approach, a whole body protocol for adjusting. We do more than just adjusting the spine, by restoring proper motion into joints like your ankles, knees, wrists, shoulders and even TMJ, we can increase range of motion, decrease pain, and get you back to functioning normally. Every treatment plan is tailored to your unique goals, lifestyle, and condition. Whether you’re looking to relieve pain, recover from injury, or improve how your body moves, we’re here to support your health—one adjustment at a time.

We relieve pain, restore mobility, and improve overall function. We can help back pain, sciatica, headaches, injuries, and more—without drugs or surgery.

Our Patients Are Experiencing
Relief From Things Like:
Proven Expertis
Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.
Proven Track Record
With years of success in handling complex legal matters, we have earned a reputation for delivering effective and timely results.
Tailored Approach
Expertly Tailored Legal Solutions Designed to Meet Your Unique, Specific Needs and Drive Meaningful Outcomes
Integrity
We prioritize transparency and honesty, ensuring clear communication and trust in every aspect of our services.
Dedication to Excellence
Our primary focus is on delivering impactful and sustainable outcomes that drive success for our clients.
Real Results
Our primary focus is on delivering impactful and sustainable outcomes that drive success for our clients.

Lo que dicen nuestros pacientes quiroprácticos en Utah Valley

Dr Valdez and Dr Cutler are the best I’ve ever experienced. Their knowledge, skills, and training go beyond just chiropractic care. The adjustment techniques are the best. Dr. Cutler used ozone and PRP to heal my shoulder pain. A five star practice for sure!
Cathy M
Vineyard
Dr. Cutler and Dr. Valdez have helped our family in multiple areas in recent years. They have helped my son accelerate recovery from high school sports injuries; they have helped me with shoulder, back, and knee issues; and they have greatly influenced the approaches we all take for physical fitness.
John H
Pleasant Grove
I came to them with severe shoulder and back pain. I started feeling better only after a few adjustments. Now my shoulder and back are feeling better than ever. I highly recommend this place to anyone. These guys are amazing. I have been to several chiropractic clinics, and these guys are BY FAR the best!
Braulio Z
West Valley City
...Throughout my life I’ve had a good number of chiropractors. Not one can even come close to Form. Their knowledge of the whole body is amazing. They go way beyond chiropractic care. Their adjusting is specific to each patient. They have a passion for healing and honestly care about each patient they treat.
Lee M
Vineyard
My family and I have been coming here for two years now. I was nervous to try a chiropractor bc of past experiences elsewhere. But a friend vouched for Form and I’m so glad I listened! Dr. Valdez has been so kind to work with me when I was nervous and now I look forward to getting adjusted.
Stephanie B
Vineyard
I saw Dr. Valdez throughout my pregnancy, and he helped me so much. He had a comfortable belly pillow that allowed me to lie on my stomach while he adjusted me, which made the experience even better.
Ana W
Orem
Frequently Asked Questions

Can I use FSA/HSA or health insurance?

Yes! We are FSA and HSA approved, and currently accept Select Health, EMI, and Blue Cross Blue Shield. If you carry a different insurance provider, our healthcare strategist Caleb can review your benefits and help you navigate your options for out-of-network reimbursement. We also provide itemized superbills upon request to support self-submitted claims. Whether you're using insurance or tax-advantaged accounts, our goal is to help you access the care you need while maximizing your benefits.

What if I don't have insurance?

No problem—you don’t need insurance to get care at our office. At Form Fitness & Chiropractic, we offer affordable pricing and flexible monthly membership options so you can prioritize your health without long-term contracts or pressure. You can pay per visit, use an HSA or FSA if you have one, or choose the plan that works best for your budget. Our goal is to make high-quality chiropractic care accessible to everyone.

What is included in my first visit with Form Fitness and Chiropractic?

Your first visit includes a comprehensive chiropractic consultation, full spinal examination, and digital posture analysis using our proprietary “Structural Fingerprint Exam.” We’ll assess how your body moves, identify the root cause of any issues, and review your health goals. You’ll receive a personalized Report of Findings, outlining your recommended care plan. In most cases, we’re also able to begin your first adjustment during this visit.

Is chiropractic safe during pregnancy?

Absolutely. Our doctors have received advanced training in prenatal chiropractic care, and we offer special equipment to make the experience gentle, safe, and tailored for each stage of pregnancy. Chiropractic care during pregnancy helps reduce back and hip pain, symphysis pubis disorder (SPD), and improve pelvic alignment and motion. Studies suggest it may even support a smoother labor and delivery.

Do chiropractic adjustments hurt?

Most patients feel relief—not pain—after an adjustment. Techniques are customized to your comfort level, and many people report improved mobility, reduced tension, and a noticeable sense of calm after care.

Do you treat car accident injuries?

Yes! We specialize in post-accident chiropractic care, including whiplash, soft tissue damage, and spinal trauma. Our documentation supports your personal injury claim and helps you recover faster—without medication or surgery.

How often should I see a chiropractor?

Chiropractic care frequency depends on your goals—whether you're recovering from an injury, managing chronic back pain, or maintaining spinal alignment. We’ll create a custom care plan based on your exam and your lifestyle needs.

Can kids and babies see a chiropractor?

Yes. Chiropractic adjustments for children and infants are gentle, safe, and specifically tailored to their age and stage of development. Care can support posture, neuromuscular development, and overall health from an early age. We customize each care plan to meet the unique needs of every child.

Proven Expertis

Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.

Proven Track Record

Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.

Tailored Approach

Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.

Integrity

Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.

Dedication to Excellence

Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.

Real Results

Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.

Helping Utah Valley Move, Feel, and Live Better—
Your Recovery Begins Here
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