Genetic Nutrition Testing with Nutrigenomix
Your genes hold the key to how your body processes nutrients, responds to exercise, and manages weight. Through Nutrigenomix genetic testing, we analyze over 70 nutrition- and fitness-related genetic markers to provide insights into:
Optimal macronutrient ratios
Vitamin and mineral needs
Caffeine and lactose tolerance
Inflammation, oxidative stress, and detox support
Weight management based on genetic predisposition
Using your unique DNA profile, we create a customized plan to help you fuel your body more effectively and avoid nutritional guesswork.
Custom Meal Planning
We build meal plans that match your lifestyle, preferences, and goals. Whether you're a busy parent, athlete, or someone navigating food sensitivities, weâll create balanced, sustainable plans that are easy to follow and enjoyable to eat. Plans can be tailored for:General wellness
Athletic performance
Fat loss or muscle gain
Blood sugar regulation
Hormonal support
Supplement Plans with Pure EncapsulationsÂź
Not all supplements are created equal. We offer targeted, third-party tested supplement plans using Pure EncapsulationsÂź, a pharmaceutical-grade line trusted for purity and potency. Whether you're dealing with nutrient deficiencies, inflammation, hormone imbalances, or gut health issuesâwe recommend only what you truly need, based on lab work, genetics, and symptom presentation.
Weight Loss & Weight Gain Plans
Nutrition isn't one-size-fits-all. We create detailed protocols for both healthy fat loss and strategic weight gainâwithout extreme diets or unsustainable gimmicks. Our plans include:Calorie and macronutrient targeting
Portion and timing strategies
Habit tracking and accountability
Lab-based progress monitoring (if needed)
We support body recomposition and metabolic health, not just short-term results.
Hormone-Specific Meal Planning
Hormones play a huge role in how you feel, perform, and metabolize food. We offer targeted nutrition plans for:Estrogen dominance
PCOS and insulin resistance
Thyroid support
Adrenal fatigue and cortisol imbalance
Testosterone optimization
Our hormone-specific meal plans are evidence-based and can be combined with lab testing and lifestyle interventions for deeper results.
Proven Expertis
Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.
Proven Track Record
Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.
Tailored Approach
Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.
Integrity
Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.
Dedication to Excellence
Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.
Real Results
Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.
Can I use FSA/HSA or health insurance?
Yes! We are FSA and HSA approved, and currently accept Select Health, EMI, and Blue Cross Blue Shield. If you carry a different insurance provider, our healthcare strategist Caleb can review your benefits and help you navigate your options for out-of-network reimbursement. We also provide itemized superbills upon request to support self-submitted claims. Whether you're using insurance or tax-advantaged accounts, our goal is to help you access the care you need while maximizing your benefits.
What if I don't have insurance?
No problemâyou donât need insurance to get care at our office. At Form Fitness & Chiropractic, we offer affordable pricing and flexible monthly membership options so you can prioritize your health without long-term contracts or pressure. You can pay per visit, use an HSA or FSA if you have one, or choose the plan that works best for your budget. Our goal is to make high-quality chiropractic care accessible to everyone.
What is included in my first visit with Form Fitness and Chiropractic?
Your first visit includes a comprehensive chiropractic consultation, full spinal examination, and digital posture analysis using our proprietary âStructural Fingerprint Exam.â Weâll assess how your body moves, identify the root cause of any issues, and review your health goals. Youâll receive a personalized Report of Findings, outlining your recommended care plan. In most cases, weâre also able to begin your first adjustment during this visit.
Is chiropractic safe during pregnancy?
Absolutely. Our doctors have received advanced training in prenatal chiropractic care, and we offer special equipment to make the experience gentle, safe, and tailored for each stage of pregnancy. Chiropractic care during pregnancy helps reduce back and hip pain, symphysis pubis disorder (SPD), and improve pelvic alignment and motion. Studies suggest it may even support a smoother labor and delivery.
Do chiropractic adjustments hurt?
Most patients feel reliefânot painâafter an adjustment. Techniques are customized to your comfort level, and many people report improved mobility, reduced tension, and a noticeable sense of calm after care.
Do you treat car accident injuries?
Yes! We specialize in post-accident chiropractic care, including whiplash, soft tissue damage, and spinal trauma. Our documentation supports your personal injury claim and helps you recover fasterâwithout medication or surgery.
How often should I see a chiropractor?
Chiropractic care frequency depends on your goalsâwhether you're recovering from an injury, managing chronic back pain, or maintaining spinal alignment. Weâll create a custom care plan based on your exam and your lifestyle needs.
Can kids and babies see a chiropractor?
Yes. Chiropractic adjustments for children and infants are gentle, safe, and specifically tailored to their age and stage of development. Care can support posture, neuromuscular development, and overall health from an early age. We customize each care plan to meet the unique needs of every child.
Proven Expertis
Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.
Proven Track Record
Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.
Tailored Approach
Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.
Integrity
Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.
Dedication to Excellence
Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.
Real Results
Our team of seasoned legal experts brings extensive knowledge and experience to navigate complex regulatory challenges effectively.