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February 19, 2025
Spinal Decompression Therapy: A Non-Surgical Solution for Disc and Nerve Pain

Spinal Decompression Therapy: A Non-Surgical Solution for Disc and Nerve Pain

If you’ve been told you need spinal surgery—or you’re living with chronic low back or neck pain—spinal decompression therapy may offer the relief you’re looking for without invasive procedures or long-term medications.

At Form Fitness & Chiropractic, we use advanced, evidence-informed decompression protocols to restore function, reduce nerve pressure, and help your spine heal naturally—especially in cases of disc herniation, bulging discs, and foraminal stenosis.

What Is Spinal Decompression?

Spinal decompression therapy is a specialized, non-invasive treatment that gently stretches the spine to create negative pressure within the disc space. This allows:

  • Bulging or herniated discs to retract
  • Nutrient- and oxygen-rich fluids to flow back into the disc
  • Relief of pressure on spinal nerves exiting through the foramina

At Form, we use the DRX9000, one of the most advanced and well-researched spinal decompression systems available, delivering highly specific pull forces and angle adjustments to target the affected disc levels.

What Conditions Can Spinal Decompression Treat?

This therapy is ideal for patients with:

  • Disc bulges and herniations
  • Degenerative disc disease
  • Sciatica or lumbar radiculopathy
  • Cervical nerve root irritation
  • Foraminal stenosis or narrowing
  • Post-surgical failed back syndrome
  • Facet joint irritation (when accompanied by disc pathology)

If your pain is worse when sitting, bending, coughing, or straining—and better when lying flat—you may be a candidate for decompression.

The Benefits of a Non-Surgical Approach

Spinal surgery often comes with significant risks: infection, scar tissue, anesthesia complications, and long recovery times. Even worse, surgery doesn’t always address the underlying spinal mechanics that caused the problem in the first place.

Spinal decompression offers:

  • No incisions, injections, or medications
  • A high safety profile
  • Minimal downtime
  • Long-term pain relief without fusing or removing spinal tissue
  • Support for the body's own healing response

It’s an excellent first step before considering more aggressive treatments—and it often works when nothing else has.

What Does the Research Say?

The DRX9000 has been the subject of several clinical studies showing promising outcomes in the treatment of chronic discogenic low back pain.

Key Findings:

  • A study published in Pain Practice (Thomas A. Gionis, et al., 2003) found 88.9% of patients had a significant reduction in pain scores, with 79% showing improvements on post-treatment MRI.
  • Follow-up studies reported sustained improvement at 6 and 12 months, especially when paired with core stabilization and functional rehab.
  • Additional research showed increased disc height and hydration following decompression sessions, suggesting reversal of degenerative disc dehydration.

When used in a structured care plan—like the one we offer at Form—decompression becomes a powerful tool in reversing the underlying cause of pain, not just managing symptoms.

What to Expect During Treatment

Each session on the DRX9000 lasts about 25–30 minutes, is fully computerized, and extremely gentle. Most patients report feeling relaxed or even falling asleep during the process.

Your care plan may include:

  • A series of 20–25 sessions over 6–8 weeks
  • Neurologically-focused adjustments to support alignment
  • Therapeutic movement protocols to stabilize the spine
  • Supplemental support, including ozone or PRP co-management if indicated

We’ll also provide a home care strategy to extend and maintain your results.

Relief Is Possible—Without Surgery

You don’t have to live with chronic disc pain or nerve compression. Spinal decompression therapy offers a natural, research-backed solution that gives your body the chance to heal—without going under the knife.

Want to Know If You’re a Candidate?

Let’s take a look at your imaging and perform a structural assessment to see if spinal decompression could help you avoid surgery and get your life back.

👉 [Schedule a Decompression Consult Today]

Frequently Asked Questions

Can I use FSA/HSA or health insurance?

Yes! We are FSA and HSA approved, and currently accept Select Health, EMI, and Blue Cross Blue Shield. If you carry a different insurance provider, our healthcare strategist Caleb can review your benefits and help you navigate your options for out-of-network reimbursement. We also provide itemized superbills upon request to support self-submitted claims. Whether you're using insurance or tax-advantaged accounts, our goal is to help you access the care you need while maximizing your benefits.

What if I don't have insurance?

No problem—you don’t need insurance to get care at our office. At Form Fitness & Chiropractic, we offer affordable pricing and flexible monthly membership options so you can prioritize your health without long-term contracts or pressure. You can pay per visit, use an HSA or FSA if you have one, or choose the plan that works best for your budget. Our goal is to make high-quality chiropractic care accessible to everyone.

What is included in my first visit with Form Fitness and Chiropractic?

Your first visit includes a comprehensive chiropractic consultation, full spinal examination, and digital posture analysis using our proprietary “Structural Fingerprint Exam.” We’ll assess how your body moves, identify the root cause of any issues, and review your health goals. You’ll receive a personalized Report of Findings, outlining your recommended care plan. In most cases, we’re also able to begin your first adjustment during this visit.

Is chiropractic safe during pregnancy?

Absolutely. Our doctors have received advanced training in prenatal chiropractic care, and we offer special equipment to make the experience gentle, safe, and tailored for each stage of pregnancy. Chiropractic care during pregnancy helps reduce back and hip pain, symphysis pubis disorder (SPD), and improve pelvic alignment and motion. Studies suggest it may even support a smoother labor and delivery.

Do chiropractic adjustments hurt?

Most patients feel relief—not pain—after an adjustment. Techniques are customized to your comfort level, and many people report improved mobility, reduced tension, and a noticeable sense of calm after care.

Do you treat car accident injuries?

Yes! We specialize in post-accident chiropractic care, including whiplash, soft tissue damage, and spinal trauma. Our documentation supports your personal injury claim and helps you recover faster—without medication or surgery.

How often should I see a chiropractor?

Chiropractic care frequency depends on your goals—whether you're recovering from an injury, managing chronic back pain, or maintaining spinal alignment. We’ll create a custom care plan based on your exam and your lifestyle needs.

Can kids and babies see a chiropractor?

Yes. Chiropractic adjustments for children and infants are gentle, safe, and specifically tailored to their age and stage of development. Care can support posture, neuromuscular development, and overall health from an early age. We customize each care plan to meet the unique needs of every child.

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