Reclaim Your Health with the Total Reset™ Protocol

By Dr. Bridger Cutler, DC, MS Strength & Human Performance

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When most people think of chiropractic care, they think of adjustments—and for good reason. A precise, neurologically-focused adjustment is one of the most powerful tools we have to reset the nervous system and restore the body’s natural rhythm.

But chiropractic is just the beginning.

At Form Fitness & Chiropractic, we’ve developed the Total Reset™ – Whole Body Health Protocol to take things further. This is a carefully structured, multi-modality plan designed to optimize the way your body moves, heals, and performs—whether you’re recovering from chronic fatigue, looking to improve posture, or just feel like your system is stuck in “survival mode.”

This isn’t a patch. It’s a reset.

What’s Inside the Total Reset™ Protocol?

This comprehensive 6-week plan combines chiropractic care, therapeutic recovery tools, digital posture analysis, and targeted nutrition into one cohesive experience.

✅ 1. Chiropractic + Orthopedic Exam

Every journey starts with a clear understanding of where you are. We begin with a detailed spinal and orthopedic assessment to uncover underlying stress patterns, movement dysfunctions, and compensations that may be draining your energy or contributing to pain.

✅ 2. Digital Posture Scan & Structural Fingerprint Analysis

Using cutting-edge technology, we map your postural imbalances from the ground up. You’ll see exactly how gravity is impacting your joints, alignment, and movement efficiency—and how we can correct it.

✅ 3. 12 Whole Body Chiropractic Adjustments

Chiropractic remains the cornerstone of this program because it resets the nervous system. With every adjustment, we’re rebalancing tone, improving proprioception, and freeing up the body to perform its natural healing functions.

We adjust head-to-toe—including spine, pelvis, feet, shoulders, TMJ, and cranial bones when indicated.

✅ 4. 6-Week Personalized Nutrition Plan

As someone with advanced training in strength and human performance, I can tell you this: no healing plan is complete without nutritional strategy. Your body needs the right input to repair tissues, modulate inflammation, and support metabolic resilience.

This plan is tailored to your goals—whether that’s fat loss, inflammation control, or hormonal support—and includes food guidance, supplementation, and accountability.

✅ 5. 12 E-Stim / Taping / Soft Tissue Sessions

Recovery isn’t just about alignment—it’s also about tissue health. We include electric stimulation, RockTape kinesiology support, and manual soft tissue therapy to reduce pain, stimulate blood flow, and release adhesion in stuck muscles and fascia.

These sessions enhance the effects of chiropractic and reduce your risk of reinjury.

✅ 6. Personalized Fitness Plan

Movement is medicine—but it needs to be the right kind. I’ll build a plan that matches your fitness level and goals, integrating strength, flexibility, and core stabilization so you train smarter, not harder.

You don’t need to live in the gym to feel strong—you just need the right blueprint.

Why This Works

Most healthcare systems are reactive. They wait until things break, then prescribe pills, braces, or surgery. That’s not how we do things here.

The Total Reset™ protocol is about getting ahead of breakdown—by restoring the core systems that govern energy, motion, and adaptability:

• The Nervous System (via chiropractic)
• The Musculoskeletal System (via movement & soft tissue work)
• The Nutritional System (via targeted dietary support)

Each modality is designed to support and enhance the others, creating a synergy that helps your body reclaim its natural vitality.

Who Is This For?

• If you’ve been feeling stuck, inflamed, sluggish, or out of sync…
• If your posture has taken a hit from years of desk work or tech use…
• If you’re trying to reboot your health but don’t know where to start…

This was designed for you.

You don’t need to be an athlete. You just need to be ready to move, fuel, and align your body like it was meant to.

Ready to Reset?

The Total Reset™ Protocol is valued at over $1,900—but we’re offering it at $1,499 to make it more accessible to those who are serious about taking their health back.

👉 [Book Your Reset Now]

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Let’s help you move better, think clearer, and perform at your best.

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Dr. Bridger Cutler, DC, MS
Doctor of Chiropractic | Strength & Human Performance Specialist
Form Fitness & Chiropractic

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