By Dr. Bridger Cutler, DC, MS Strength & Human Performance
Disc injuries are one of the most common and debilitating spine problems I treatâoften showing up as radiating nerve pain, weakness, numbness, or chronic inflammation that doesnât respond to traditional therapy. If youâve been told that surgery is your only option, I want to offer another way.
At Form Fitness & Chiropractic, weâve developed a comprehensive solution called the Rebuild⢠Protocolâa powerful combination of spinal decompression, biologic injection therapy, and functional rehab designed to help your spine heal from the inside out.
This is not pain management. This is recovery.
Your spinal discs act as shock absorbers between each vertebra, made of a tough outer ring (annulus fibrosus) and a soft inner core (nucleus pulposus). When damagedâby trauma, degeneration, or repetitive strainâdiscs can:
Common disc-related conditions include:
Left uncorrected, these issues often get worseâespecially if you rely on medications or injections alone.
Most patients are funneled into one of three options:
Many spine surgeries (like discectomy or spinal fusion) remove or immobilize parts of the spine, but they donât address why the disc failed in the first place.
Thatâs where Rebuild⢠comes in.
The Rebuild⢠Protocol is a 6â8 week program designed to offload disc pressure, reduce inflammation, and stimulate real healing. It includes:
We use precision-guided PRP and ozone therapy to enhance cellular repair, reduce oxidative stress, and improve blood flow to injured tissue. These injections are backed by evidence for improving outcomes in:
đ Studies show that PRP injections significantly reduce pain and improve function in patients with discogenic low back painâwith results lasting 6â12 months or more (Akeda et al., Spine Journal, 2021).
The DRX9000 is one of the most advanced decompression tables available. It delivers targeted negative pressure to the injured disc, allowing:
đ§ A 2004 study by Gionis et al. found over 88% of patients reported significant relief after completing a decompression program using the DRX9000.
Adjustments restore joint function and improve spinal stability, allowing decompression and injections to be more effective. We focus on:
E-stim helps to reduce muscle guarding and inflammation while encouraging tissue regeneration and nerve desensitization.
Youâll receive a progressive, personalized rehab program that includes:
We objectively track progress using pre- and post-X-rays to evaluate improvements in curve integrity, disc spacing, and alignment.
Support healing from the inside with targeted supplements, including omega-3s, collagen peptides, and turmeric, all selected to support disc and joint recovery.
đ¸ Average spinal surgery cost in the U.S.: $23,500â$90,000
đĄ Rebuild⢠Protocol: $3,999, all-inclusive, with no anesthesia, hospitalization, or extended downtime.
This program is for people who want resultsânot band-aidsâand are willing to follow a proven protocol to heal naturally.
The Rebuild⢠Protocol is the culmination of years of research, clinical experience, and success stories. Itâs what I recommend to patients who are serious about avoiding surgery and restoring full functionâwithout shortcuts or short-term fixes.
Letâs rebuild your spine. Letâs rebuild your life.
đ [Book a Rebuild⢠Consult with Me Today]
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Dr. Bridger Cutler, DC, MS
Spinal Rehab, Decompression & Injection Therapy
Form Fitness & Chiropractic
Can I use FSA/HSA or health insurance?
Yes! We are FSA and HSA approved, and currently accept Select Health, EMI, and Blue Cross Blue Shield. If you carry a different insurance provider, our healthcare strategist Caleb can review your benefits and help you navigate your options for out-of-network reimbursement. We also provide itemized superbills upon request to support self-submitted claims. Whether you're using insurance or tax-advantaged accounts, our goal is to help you access the care you need while maximizing your benefits.
What if I don't have insurance?
No problemâyou donât need insurance to get care at our office. At Form Fitness & Chiropractic, we offer affordable pricing and flexible monthly membership options so you can prioritize your health without long-term contracts or pressure. You can pay per visit, use an HSA or FSA if you have one, or choose the plan that works best for your budget. Our goal is to make high-quality chiropractic care accessible to everyone.
What is included in my first visit with Form Fitness and Chiropractic?
Your first visit includes a comprehensive chiropractic consultation, full spinal examination, and digital posture analysis using our proprietary âStructural Fingerprint Exam.â Weâll assess how your body moves, identify the root cause of any issues, and review your health goals. Youâll receive a personalized Report of Findings, outlining your recommended care plan. In most cases, weâre also able to begin your first adjustment during this visit.
Is chiropractic safe during pregnancy?
Absolutely. Our doctors have received advanced training in prenatal chiropractic care, and we offer special equipment to make the experience gentle, safe, and tailored for each stage of pregnancy. Chiropractic care during pregnancy helps reduce back and hip pain, symphysis pubis disorder (SPD), and improve pelvic alignment and motion. Studies suggest it may even support a smoother labor and delivery.
Do chiropractic adjustments hurt?
Most patients feel reliefânot painâafter an adjustment. Techniques are customized to your comfort level, and many people report improved mobility, reduced tension, and a noticeable sense of calm after care.
Do you treat car accident injuries?
Yes! We specialize in post-accident chiropractic care, including whiplash, soft tissue damage, and spinal trauma. Our documentation supports your personal injury claim and helps you recover fasterâwithout medication or surgery.
How often should I see a chiropractor?
Chiropractic care frequency depends on your goalsâwhether you're recovering from an injury, managing chronic back pain, or maintaining spinal alignment. Weâll create a custom care plan based on your exam and your lifestyle needs.
Can kids and babies see a chiropractor?
Yes. Chiropractic adjustments for children and infants are gentle, safe, and specifically tailored to their age and stage of development. Care can support posture, neuromuscular development, and overall health from an early age. We customize each care plan to meet the unique needs of every child.
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